Pumpkin Seed Oil Good for your Breast growth. How to make, use and its benefits!

Pumpkin Seed Oil.                                   Support Our Work!

    Pumpkin seeds are rich in nutrients, including vitamin B1, B6, E, A and K, zinc, magnesium, potassium, calcium, carotenoids, Omega-6 and-3 unsaturated fatty acids. The oil, which is also know as black oil" or "green gold moisturizes and fight damage from free radicals. High amount of zinc and vitamin E improve the skin tone, help wounds heal rapidly, fight acne and help with skin renewal. Dermatologists and breast specialists have found out that Pumpkin seed oil has the ability to 'firm' and 'lift' your breast. In order to reap noticeable benefits, it's recommended that you use this product consistently for at least 3 weeks.

Homemade pumpkin seed oil. 

    The procedure of extracting the pumpkin seed oil is very tedious and time consuming especially when you are doing it manually.

1. Take a ripened pumpkin, using a very sharp knife, split the pumpkin apart; to expose the seeds.  
2. Gather and remove all of the seeds, manually separating them from the pumpkin pulp. 
3. Wash the seeds thoroughly and dry them completely. The seeds must be cleaned of all the fibrous materials.
4. Dry them in the sun for 48 hours or roast the seeds for a few minutes in the oven. The amount of roasting and the temperature will have a great impact on the overall quality of the oil. Do not to burn the seeds. 
5. Firmly press the roasted seeds using a mortar and pestle or any other available tool to extract the oil. 
6. Collect the oil and allow it to cool in a container for at least 30 minutes.
   
   
   

    Good work! Your homemade pumpkin seed oil is ready for use.

Breast Massage.

    Breast massage is a process of rubbing breast muscles with hands in a particular direction and motion to improve the growth and the shape of breasts.

1. Take a warm shower and wipe off yourself. 
2. It is important to find yourself a comfortable position. 
3. Apply the pumpkin seed oil on your breasts and rub it over to warm them up by increasing the blood circulation. 
4. Put palms of your hands on both breasts and move in circular motion, one hand moving in clockwise and the other in anticlockwise direction. 
5. Start massaging in inward direction in a circular motion using your oiled fingers. Ensure you use enough oil to reduce friction. 
6. Put some uniform pressure on both breasts as you claw and squeeze them upwards. 
7. Pat and spank your breasts on each side for a minute. 
8. Do about 80 uniform gyratory motions, which hardly take 10 minutes for optimal results.

Final Advice. 

    Breast massage using pumpkin seed oil stimulates breast growth hormones and improves size and firmness of breasts. Now that you know how to extract and use the pumpkin seed oil, it is significant to do proper and regular breast massage. Believe it or not pumpkin seed oil is the most effective product to get firm, upright and enlarged breasts. A massage alone will not give you these optimal results therefore, ensure you are having proper diet and consistency doing exercises. In addition, there are many benefits of pumpkin seeds to both women and men.